Mindfulness: How Staying Calm and Collected Can Improve Focus and Cognition
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Mindfulness: How Staying Calm and Collected Can Improve Focus and Cognition
Practicing mindfulness techniques at home with your child can be a great way for them to improve their focus, cognition and overall well-being. Not only is mindfulness practice beneficial, but it is also simple to exercise at home, which makes this a great activity for parents and their children to do together. In this month’s…
Read MoreAn Easy New Year’s Resolution for Parents: Talk More and Go Outside
As we head into a new year, many parents are making resolutions that involve improving their child’s education and well-being. For this month’s Thrive newsletter, we asked our very own education experts for resolution ideas that accomplish those goals and can also strengthen the relationship between parent and child. Establish Time for ‘Important Talk’ Dr. Amy Brereton,…
Read More3 Ways to Continue Learning During the Holidays
The holiday season is upon us, which means many children will spend less time at school and more time at home with their family. However, being away from the classroom doesn’t mean your child has to take a break from learning. With these tips, you can help your child stay sharp so that they can…
Read MoreInterview with Dr. Danielle Dick
For this month’s newsletter, we interviewed Dr. Danielle Dick, author of the new book, The Child Code, which provides a science-based approach to parenting centered on a child’s unique genetic “code.” Dr. Dick, a tenured professor of psychology and human and molecular genetics at Virginia Commonwealth University, has spent years researching how genetic and environmental factors…
Read More3 Ways to Teach Children Organizational Skills
Organizational skills can help children learn how to focus, complete tasks, and set goals. However, learning good organizational skills is sometimes overlooked in children’s education. That’s why learning these skills at home is a great way for parents to supplement their child’s education and maximize benefits. Getting organized is something even adults struggle, as evidenced…
Read MoreHow to Help Your Child Set Achievable Goals
With a new school year upon us, now is a great time to help your child set new goals. Goals keep children focused on improving their academic skills and helps them realize accomplishments, which gives them confidence and motivation to keep doing better. But how do we help children set goals? There are many things…
Read MoreServe and Return: How a Simple Process Build’s a Child’s Brain and Communication Skills
When infants and young toddlers are learning to develop communication and interaction skills, they are also strengthening the architecture of their brains. The little interactions and responses when a child plays can seem trivial, but they actually have a big impact on their development. The process is called Serve and Return. Here’s how Harvard University’s…
Read MoreTips On Preparing Your Child to Go Back to School
In a few weeks, millions of children will be returning to the classroom. Some have been learning remotely over the past year, and others have only been out of the classroom for summer vacation. Whatever your child’s situation has been, getting ready to return to the classroom may require some adjustments. Here are some tips for…
Read MoreHow Learning Music Helps Children’s Cognitive, Language and Spatial Skills
Learning how to play music as a child can have immense long-term benefits for learning, while also being a tool for creative expression. From improved brain functioning to a healthy way to relieve stress, learning how to play music can help children excel academically and appreciate the art form. Cognitive Benefits According to Dr. Shahram…
Read More3 Brain-Stimulating Travel Activities Without the Screen
With travel restrictions easing this summer, millions of Americans will be eager to hit the road. And for many children, it may be the first time – or the first time in a long time – that they’ve been on a long-distance journey. With so many games and videos available to occupy children’s minds on…
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