Podcast: Simple Strategies for Creating a Calmer Home for a Happier Child

In the next episode of Endeavor Schools’ Lightbulb Moment Podcast, we talk about how to create a calmer home environment to allay the effects of busy schedules, cluttered spaces and the constant stream of digital distractions.

It can often be difficult to create a peaceful and nurturing atmosphere where your child can truly thrive. But don’t worry, there’s hope! Lightbulb Moment host, Jana Morgan Herman, the Director of Montessori Education at Endeavor Schools, talks with Kelsey Padarath, Director of Inclusive Educational Practices at Endeavor Schools, about practical strategies for creating a calmer, more supportive home for your child.

Here are a few key takeaways from their conversation:

• Connection is Key: Even small moments of connection, like a quick finger play or a 10-minute dedicated cuddle session, can make a world of difference in reducing stress and building your child’s sense of security.
• Routine, Routine, Routine: Establishing predictable routines, especially around transitions like mornings and bedtimes, can help minimize frustration and meltdowns.
• Create a Calming Space: Think about the sensory elements in your home – the colors, the clutter, the noise levels. Creating a designated “calm down” corner with soft pillows, calming activities, and maybe even noise-canceling headphones can provide a much-needed escape for your child.
• Model Calm Behavior: Children learn by watching us. Taking deep breaths when you’re feeling overwhelmed, apologizing when you make a mistake, and demonstrating self-regulation techniques can help your child learn these essential skills.

This episode is full of valuable insights and actionable advice for any parent looking to create a more peaceful and supportive home environment. Listen to The Lightbulb Moments Podcast to learn more!